Friday, December 15, 2006
Quit smoking
Pud,
I want to quit smoking. I've been a smoker for over 20 years and it's time.
Any advice?
Thanks,
Mike
35 years old
Washington, DC Mike,
By asking this question, I assume you're too weak to go cold-turkey. That's fine -- there's another way.
You need to replace your smoking habit with another habit; preferably one that's less harmful but still addictive. People most successful with this method generally take up running or exercise as a new addiction.
But something like food or masturbation addiction works too.
Pud
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